Super proud of this 1 👏👊

Four weeks ago this lad wouldn’t enter the gym 😞 as he felt intimidated, nervous and the fear of failure in front of others really haunted him.
He twice got to the front door but we decided to turn around due to nerves and anxiety kicking in. At Pro-1 we recognise that training has to be enjoyable and development will take place once the individual is psychologically ready.
Now this young man realised the guv’nor has his back & now has executed four gym sessions working really hard and pushing the boundaries every time growing in strength & confidence.
Strength is gained together! 💪

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